ADULT BALLET & BARRE
Our adult ballet and barre classes blend classical ballet technique with mindful conditioning to improve strength, balance, flexibility, and posture. Designed for adults of all experience levels, these classes provide a welcoming space to move with intention, reconnect with artistry, and build confidence through ballet-inspired movement.
NOW ENROLLING
ADULT BALLET
initiation course
STARTS JANUARY 3RD
Unlock the beauty and grace of ballet in our "Adult Senior Swans" workshop! Over the course of 5 weeks, you will be introduced to the foundational elements of ballet in a welcoming and supportive environment. This comprehensive course is designed for adults who wish to explore the joy and artistry of ballet, regardless of prior dance experience.
Ballet is a beautiful, gentle, meaningful, artistic, and fun way to move your body! Increased strength and flexibility, as well as improved posture, balance and mental acuity are only a few of the myriad benefits of consistent ballet practice.
$75 for all five weeks!
CLASS DESCRIPTIONS
PRICING + PACKAGES
Click on + to Expand
-
$15 Single Class Rate
Need a little movement in your day without the commitment? Drop into any of our adult classes!
Reservations are encouraged to guarantee your spot. Standard cancellation policy applies: cancellations must be made 12+ hours before class time to retain credit.
-
$52
14% off ($13.00/class)
A great option for those dipping their toes into dance or looking for a light commitment with lots of flexibility. The 4-Class Punch Card gives you access to any adult class—perfect for sampling different styles or fitting movement into a busy schedule.
Details:
Use across any adult Ballet, Barre, Zumba, or Yogalates classes
Expires 30 days from date of purchase
Class cancellations must be made 12+ hours in advance to retain class credit
Cancellations within 12 hours of class time are non-refundable
No makeup classes for missed or late-canceled sessions
-
ONLY $80
Your all-access pass to grace, strength, and movement! The Monthly Unlimited Pass gives you unlimited access to all adult classes offered at Embody Ballet and Fitness—including Ballet, Barre, Cycle Sculpt, Ironmat, Zumba, and Yogalates, and Soul Yoga. With over 40 classes each month, you can mix and match your favorites and attend as often as you’d like.
Details:
Expires 30 days from date of purchase
Class cancellations must be made 12+ hours in advance to retain class value
Cancellations within 12 hours of class time are non-refundable
No makeup classes for missed or late-canceled sessions
How it works:
1] Buy a pass that fits your schedule
2] Reserve your spot in class using the online calendar (or we can check you in at class, but advance reservations help us know who’s coming!)
3] Show up and move with us—we’ll take care of the rest
“Gayle and Laryssa are the most kind, constructive, and caring instructors I've had! As an adult ballet student, I love my Silver Swans class and I love the skills I've learned, plus I have the best balance of my life.” -Jill
Invest in Your Wellness With
PRIVATE SESSIONS
Take your strength and flexibility to the next level with personalized instruction. Available for up to four people, group rates discounted.
We are also available for retreats and parties!
CHOOSE FROM BARRE, BALLET, MAT PILATES, OR A COMBINATION OF ALL THREE!
SEND US A MESSAGE FOR MORE DETAILS!
OUR MISSION
Our mission at Embody Ballet is to create a safe and nurturing environment where dancers of all ages can learn, grow and thrive, as people and as performing artists. We are committed to fostering the holistic well-being of every dancer, and seek to create opportunities for them to flourish in mind, body and spirit through the transformative power of ballet.
With a dedication to excellence in teaching, a deep appreciation of the art form, and love for our students, we aim to encourage (instill) in our students not only the technical mastery of ballet, but also essential life skills such as discipline, grace, perseverance, compassion, and teamwork.
OUR INSTRUCTORS
Our experienced instructors provide a safe and beautiful setting for your young dancer to grow and thrive. We believe that everything learned in our studio can also be applied to life, and we encourage our students to embody grace both on and off the dance floor
Gayle Howard
At age 5, Gayle attended a performance of Persephone, fell in love with ballet, and begged her mother to let her take ballet lessons. Her first role in a performance was as a court jester in Swan Lake. She danced ballet for 14 years with the Ballet Folk school and junior company in Moscow, Idaho under a number of gifted instructors, and for 2 years as a professional with the American Festival Ballet (now Ballet Idaho) in Boise, Idaho.
Gayle holds a number of certifications, her most recent being a Zena Rommett Floor-Barre® license. She brings to the Studio more than 16 years of ballet experience, a degree in elementary education, over 25 years of fitness instruction, and a passion for the life, growth, and well-being of everyone who she is blessed to serve. Gayle and her husband, Rick, have been married for 38 years, and take great delight in their 4 children and 9 grandchildren.
Laryssa Rice
Laryssa started her ballet training in Eastern Oregon at age 3. She moved to Boise as a young teen to attend dance classes at BSU under the direction of Marla Hansen and Capitol City Youth Ballet under the direction of Sara Phipps.
While attending BSU, she danced with Idaho Dance Theater and many student repertory performances, where she was able to work with different choreographers and dancers. Laryssa also won scholarships to dance intensives, such as Summer Dancefest, Summer Dance Lab and CSI/IDAA camps. Laryssa danced with Sacramento Ballet for two seasons, before moving back to Idaho to teach dance.
Laryssa has taught at many studios in the Treasure Valley and is very happy to be teaching in Payette County which she now calls home!
FAQs
Please wear something comfy and plan to be in bare feet during class. Bring a yoga mat and water.
For our Cardio Barre/Barre Boxing classes please wear non-black soled tennis shoes.
Please wear ballet slippers to Adult Ballet Classes.
What Should I Bring to Class?
Does my Digital Punch Card or Digital Pass Expire?
Our 4 Class Punch Card and Unlimited Monthly option expire 30 days after purchase. Our 8 and 12 Class Punch Card Options expire 60 days after purchase. There are no exceptions to this, but we will send you an email a week before they expire to remind you to use the rest of your credits!
What is Your Cancellation Policy?
Cancellations must be made at least 12 hours in advance to retain your class credit. Missed or late-canceled classes are non-refundable, and unfortunately, we’re unable to offer makeup classes.
Please note: The Monthly Unlimited Pass does not roll over. If unused, credits will expire 30 days after purchase—so make the most of it and join us often!
All of our classes run between 50-60 minutes.
How Long Are Classes?
Can I Take Barre or Adult Ballet If I’m New to Dance?
Our classes can be modified for all fitness levels, no dance experience is required and all levels welcome.
Embody Ballet & Fitness boasts the beautiful Orchard Hall as its home. Orchard Hall is a historic building in downtown Fruitland that hosts our classes as well as community events. Our address is 110 SW 3rd St.